Quite Simple Actually….

This is a simple blog. Simple in that you will not find someone trying to convince you of the newest, latest, greatest and most wonderful health trend.
Please visit the links in the menu, and if you are interested in blogging about Yoga or any healthy activity, let me know by contacting me.

This is a page about YOGA.

Quite simply, when folks have asked me in the past to do something wild and crazy, I have said yes. But now, sometimes, then and today, my response will be
Namaste with Yoga

One of my favorite Yoga Practitioners and Independent Teacher is

JoAnn De Jesus; Owner of Yoga Delta.  YogaDelta.org

Currently JoAnn and YogaDelta are at home at http://flextrainingclub.com/

Be sure to visit her classes there, EASY FREEWAY EXIT on Oak Park in Pleasant Hill California

 

Need inspiration?

Visit DDP by clicking on  this link

And…For My San Francisco Bay Area Friends

TYPE A YOGA

 

 

 

 

 

 

My Yoga Online Videos

www.facebook.com/events/547378118767949/ ... See MoreSee Less

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NEW YOGA CLASSES AT STUDIO FLEX PLEASANT HILL!!!
StudioFlex (1610 Oak Park in Pleasant Hill). First Class this coming Tuesday night 2/1/16...
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www.youtube.com/watch?v=qX9FSZJu448 ... See MoreSee Less

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